| 11 a.m. - 12 p.m. | women’s aerobics and fitness |
| 12 - 1 p.m. | co-ed fitness |
| 1 - 2 p.m. | men’s fitness |
| 12 - 2 p.m. | Tuesday and Thursday co-ed volleyball |
For a nominal fee, maximum $45 for six months (Aerobics: $18 quarterly; fitness room and volleyball: $45 for 6 months), you can participate in aerobics, walking, basketball, volleyball, game room, or use the fitness room with its many aerobic machines. Fees are paid monthly.
A Kung Fu Class meets in the Rec Center on Tuesday and Thursday from 7 - 9 p.m. They are teaching Kung Fu San Soo and self defense. Classes consist of Form (exercise training), self defense techniques, discipline, and proper breathing and relaxation exercises. Visitors are always welcome. Anyone interested in finding out more about the classes can contact either or Chuck Corey at 243.5850.
The next Yoga 6-week session will begin on March 5 and end on April 9. Call 615.664.6050 for more information.
Classes are temporarily suspended. We do plan on continuing Zumba after a few weeks. Meanwhile, if your schedule allows, consider joining us at noon for aerobics, or on Tuesdays and Thursdays for volleyball. Call Margi at 664-6050 for info.
Normally, Zumba classes held on Monday and Thursday nights, 5:30 - 6:30 p.m. Cost $5 per class. Call Margi at 615.664.6050 to register.
