Physical Fitness

Let Us Help You With Your Physical Fitness Goals for 2007

First Baptist offers two very special opportunities to our downtown neighbors. If you work or live downtown, you are invited to participate in a martial arts fitness class or a bicycle club.

Monday

11 -12 PM Women's aerobics/fitness
12 - 1 PM Coed fitness
12 - 1 PM Taekwondo
12 - 2 PM Men's basketball
1 - 2 PM Men's fitness
3 - 6 PM Coed fitness
6 - 7:30 PM Cycling Club
6:15 - 8 PM Taekwondo
   

Tuesday

11 -12 PM Women's aerobics/fitness
12 - 1 PM Coed fitness
12 - 1 PM Taekwondo
12 - 2 PM Coed volleyball
1 - 2 PM Men's fitness
3 - 6 PM Coed fitness
6:15 - 8 PM Taekwondo
8 - 9 PM Kung Fu
   

Wednesday

11 -12 PM Women's aerobics/fitness
12 - 1 PM Coed fitness
12 - 1 PM Taekwondo
1 - 2 PM Men's fitness
3 - 6 PM Coed fitness
   

Thursday

11 -12 PM Women's aerobics/fitness
12 - 1 PM Coed fitness
12 - 1 PM Taekwondo
12 - 2 PM Coed volleyball
1 - 2 PM Men's fitness
3 - 6 PM Coed fitness
6 - 7:30 PM Cycling Club
6:15 - 8 PM Taekwondo
8 - 9 PM Kung Fu
   

Friday

11 -12 PM Women's aerobics/fitness
12 - 1 PM Coed fitness
12 - 2 PM Men's basketball
1 - 2 PM Men's fitness
3 - 6 PM Coed fitness
   

Saturday

9 - 11 AM Taekwondo
11 AM - 12 PM Kung Fu
   

For information about participating in the many other activities at the First Baptist Rec Center, (Basketball, Aerobics, etc.) please call Margi Hawkins at 664-6050.

Martial Arts Fitness Classes

Success Martial Arts Center of Nashville is partnering with First Baptist Nashville to make martial arts fitness training a safe and fun experience. A special introductory price of $24.95 will cover two full months of class instruction. Participants will receive a free uniform.

Success Martial Arts Center of Nashville provides Taekwondo classes at noon Monday - Thursday and from 6:15 - 8:00 PM on Monday, Tuesday, and Thursday nights in the First Baptist Nashville Recreation Center located just off Broadway on Seventh Avenue. (Behind the Customs House) There is also a Saturday morning class from 9:00 - 11:00 AM. The introductory offer allows you to participate in as many classes as you would like to attend for two months.

If you prefer more of a traditional self-defense class, Success Martial Arts Center of Nashville also provides a Kung Fu San Soo class from 8:00 - 9:00 PM on Tuesday and Thursday nights and Saturday mornings at 11:00 AM. For more information contact Chief Instructor Scott Gray at scottgraysr@gmail.com or by phone at 383-4900.

Bicycle Club

First Baptist is forming a Cycling Club for members and friends of First Baptist Nashville. If you have just moved into the downtown community, or if you work downtown, please take advantage of the opportunity to stay in top riding form by working out with us on Monday or Thursday nights in our Recreation Center. All you need is a bike and a trainer or roller. No fee involved. Come make some new friends and spin your way into good health!

For more information, contact Tim Coble at tcoble3@comcast.net.